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Chinese Martial Art are the several hundred fighting styles that have developed over the centuries in China which contain systematized methods of training for combat, both armed and unarmed. It often practiced as a sport. These fighting styles are often classified according to common traits, identified as "families" (家; jiā), "sects" (派; pài) or "schools" (門; mén) of martial arts. Examples of such traits include Shaolinquan (少林拳) physical exercises involving Five Animals (五形) mimicry.
This course is designed to develop students’ physical health and quality by teaching them basic techniques.